Named noticeable on the hands and feet external signs of high cholesterol

The increased concentration of cholesterol in the blood is sometimes manifested by characteristic changes in the skin. One of the possible signs of a violation of lipid metabolism are yellowish nodules on the limbs. This writes the Daily Mirror with reference to specialists of the British Heart Foundation (BHF) and cardiometabolic health expert Sarah Berry.

Doctors note that excess cholesterol often does not affect the well-being of a person and is detected only when examining blood. However, some patients form xanthomas - subcutaneous accumulations of lipids. Such formations can occur in the joints of the fingers, on the knees and near the Achilles tendons.

Berry also advised to pay attention to changes around the eyes. In particular, violations of fat metabolism may indicate small yellow plaques near the inner corners of the eyelids, as well as a light ring at the edge of the cornea. At the same time, such signs do not always mean high cholesterol, so an examination is necessary to clarify the cause.

The expert stressed that with an increase in cholesterol associated with the characteristics of nutrition, an important role is played by adjusting the diet. As a useful breakfast option, she offered oatmeal. Contained in oat soluble fiber helps to reduce the level of “bad” cholesterol and helps maintain the health of the cardiovascular system.

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