Russians are advised to make a supply of water, food and medicine: what is the reason

Even in large cities, no one is immune from sudden emergencies. An ice shower, a hurricane wind or a large-scale breakout of the heating system can turn off the entire area and deprive it of water supply for several days. Specialists in civil defense, including expert Viktor Lebedev, warn: to act ahead. Shopping in the middle of an accident is the worst strategy. Having a reserve for 3-4 days at home is not a fear of the apocalypse, but a reasonable habit to wait out inconveniences comfortably while others storm supermarket shelves.

Doctors insist that drugs are the number one priority. Therapist Elena Gromova emphasizes that for people with chronic diseases, a two-week supply of vital drugs is a strict necessity. Any disruption in logistics can be critical. In addition to prescription drugs, the house should always lie antipyretic, painkillers, antihistamines and basic dressings. Useful life hack: check the expiration date in the home medicine cabinet once every six months.

It is not necessary to turn an apartment into a canned bunker for a decade ahead. It is much more efficient to use the rotation method. Keep on hand bottled water and the usual long-lasting products: cereals, pasta, stew, tea. Have you eaten a pack of buckwheat or a can of vegetables? Add the same to your next shopping list. So the supplies will always be fresh, and the family budget will not suffer.

The essence of these tips is very simple: it is not about preparing for a global catastrophe. This is the creation of a practical and inexpensive “buffer” in case of ordinary city accidents, which will save your nerves and time while utilities fix breakdowns.

Source