Caludians told how to reduce “bad” cholesterol

Certain products have a positive effect on the work of the heart and blood vessels. However, there are three most valuable options.

They in the conversation “Tape.ru” revealed the candidate of medical Sciences Valentina Baidin.

According to her, the list is headed by fatty sea fish - salmon, mackerel, tuna, halibut, sardine and flounder. Important elements to support the heart are fiber, as well as potassium and magnesium.

However, these products have contraindications. Before using them, specialist consultation is required.

As reported by “MK in Kaluga” earlier, in Obninsk arrested a party of counterfeit alcohol.