Lipchan joined the action “10,000 steps to life”

Last Saturday, a wellness walk was held in Victory Park as part of the all-Russian action “10 000 steps to life”. She was joined by residents of Lipetsk.

Participants walked the route under the guidance of mentors. The instructors also told how to walk with sticks and explained what mistakes to avoid.

Among the participants were “silver” volunteers. Their example showed that you can lead an active lifestyle at any age. The action reminded Lipchan: health care begins with everyday habits. Sometimes it is enough to go for a walk.