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The Ministry of Health of the Kherson region recalled the prevention of diabetes

From 9 to 15 November, Russia hosts Diabetes Week, timed to coincide with World Diabetes Day, which is celebrated on November 14

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The Ministry of Health of the Kherson region recalled the prevention of diabetes

From November 9 to 15, Russia hosts the Diabetes Week, dedicated to the World Diabetes Day, which is celebrated on November 14. This was recalled in the Ministry of Health of the Kherson region.

Diabetes mellitus is a chronic disease in which it is important to timely identify violations of carbohydrate metabolism and keep blood glucose levels under control. Prevention and early diagnosis are important.

To reduce the risk of developing type 2 diabetes, experts recommend a balanced diet and limit the use of sweets and foods high in sugar, maintain physical activity, monitor body weight, stop smoking, and regularly undergo preventive examinations and medical examinations, monitoring blood glucose levels.

Particular attention to their health should be paid to people with overweight, hereditary predisposition and low physical activity. The department stressed that diabetes is not a reason to refuse a full life: timely diagnosis, compliance with the recommendations of the doctor and constant monitoring help prevent complications and preserve the quality of life.

Source: Московский комсомолец ↗

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