Named a sign of aging associated with alcohol consumption

With age, the body can significantly worse tolerate alcohol, and one of the characteristic signs is a longer fatigue after drinking alcohol. About this publication HuffPost told psychiatrists Amy Swift, James Scherer and Lucas Trautman.

According to Scherer, over the years, the proportion of water and muscle mass in the body usually decreases, which makes the same amount of alcohol can act stronger. Intoxication occurs faster, and weakness and decline of strength can persist the next day and longer.

Troutman noted another change. Some people with age enough a couple of glasses to feel pronounced drowsiness. However, alcohol does not provide quality rest. It is able to disrupt the structure of sleep and circadian rhythms, so even after a long sleep, a person can wake up tired.

Swift added that in middle age, drinking can be accompanied by irritability and problems with concentration. After 60-70 years, the effects of alcohol on coordination, response, blood pressure and cognitive function are particularly noticeable, and taking certain medications and the presence of chronic diseases can further increase risks.

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