Rospotrebnadzor reminded how to protect elderly Pskov from SARS

Autumn is the season of colds, and for people over 60 years old, SARS can be especially dangerous: with age, the immune system weakens, and chronic diseases make the body more vulnerable. About this "MK in Pskov" reported in the press service of Rospotrebnadzor in the Pskov region.

The most reliable protection is the flu vaccine. Vaccination is best done in September-October, before the incidence rises. Risks reduce simple habits: washing hands, handling gadgets and wearing a mask in crowded places.

Homes are important humidity 40-60%, regular airing, warm walks and good sleep. Eating with protein, vegetables and cereals helps immunity.

At the first signs of a cold, you should immediately consult a doctor, and not self-medicate. Older relatives should be reminded of consultation with a doctor and the possibility of vaccination.