Russians are advised to make a supply of water, food and medicine: what is the reason
Doctors and rescuers explained why every apartment should have a basic reserve. We understand what exactly you need to buy and how not to turn a house into a bunker.
Civil defense expert Viktor Lebedev notes that a small home reserve saves from nerves and excitement in supermarkets if the house suddenly turns off lights, water or heating. We are not talking about the global apocalypse, but about the usual domestic force majeure.
The first aid kit is a priority
Therapist Elena Gromova warns: it is vital for people with chronic diseases to have a supply of specialized drugs for at least 14 days. The rest will have enough “base”: remedies for heat and pain, sorbents, patches and bandages. And be sure to arrange an audit every six months to replace drugs with an expiring shelf life on time!
Food and Water: Rule of Rotation
There is no need to fill balconies with stew. It is enough to buy a couple of packs of cereals, pasta and bottles of water more than you eat in a week. The main secret is the principle of rotation: they took the jar from the reserve - on the next trip to the store they bought a new one in its place. So food is always fresh, and the family budget does not suffer.
In fact, this is an elementary insurance against utility accidents that periodically occur in any city. Calmness and autonomy are worth spending an extra 15 minutes in the supermarket.
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