Tula bailiffs again replenished donor blood reserves

On November 11, 2026, employees of the Russian Federal Service for the Tula Region again visited the regional blood transfusion station and took part in the donor action. For bailiffs, such visits have become a good tradition, the press service of the department told MK in Tula.

The department notes that employees regularly come to the medical facility, so many of them are already well acquainted with the staff of the station. Before donating blood, each donor undergoes a standard procedure: fills out a questionnaire, takes tests, consults a doctor and undergoes a medical examination.

Thanks to the regular participation of FSSP staff in donor actions, the base of the station's donors is replenished from year to year. The bailiffs also urge residents of the region to join the voluntary donation of blood and help those who need a transfusion.

Earlier, by the way, "MK in Tula" told about the recommendations of the chief ophthalmologist of the Tula region Margarita Lerman for the prevention of age-related eye diseases.

The specialist recalled that many serious visual impairments develop gradually and for a long time may not manifest themselves.

The doctor recommended that after 40 years regularly visit the ophthalmologist, even in the absence of complaints. Particular attention should be paid to eye health for people with diabetes and high blood pressure. For prevention, it is also important to monitor nutrition: include foods with vitamins A, C and E, lutein, zinc and omega-3 in the diet.

Among them are carrots, greens, sea fish and nuts. Smoking and alcohol abuse, on the contrary, increase the risk of damage to the vessels of the fundus and diseases of the retina.