Residents of Izhevsk told about the benefits and harms of goat milk

Residents of Izhevsk were told that goat milk is less likely to cause allergies than cow milk. It also contains less lactose and is easier to digest due to small fat balls.

This product is rich in vitamins and minerals, helps reduce pressure, strengthens teeth and bones, supports immunity. It is useful for men, women, the elderly, and is also used in cosmetics.

However, with lactose intolerance or pancreatic diseases, goat milk can harm. He is advised to boil, drink no more than a glass a day separately from food, in the morning on an empty stomach or in the evening before bedtime.