Calugans revealed the first signs of dementia

There are three markers that cannot be ignored.

The fact that dementia develops gradually, and in the early stages of its manifestations are often blamed on normal fatigue, stress or natural age-related changes, but long before a person begins to forget names, the body gives distress signals.

The first is the slowing of the step and the loss of ease of movement. At this point, the brain goes into resource austerity mode. The second model is smell. If the favorite perfume began to smell weaker, and the food seems fresh, this may indicate the beginning of the accumulation of amyloid plaques. The third important point is the “breakdown” after sleep. So it becomes clear that the process of “cleaning” the brain is blocked.

To reduce cognitive decline, you should adjust your diet, control sugar, and be physically active.

As reported by “MK in Kaluga” earlier, rains leave the Kaluga region.