In the Pskov library named after Kurbatov pensioners told about the theater of Ancient Greece and the prevention of colds

In the Pskov regional library named after Kurbatov held a meeting for members of the Union of pensioners of Russia. Honored Worker of Culture of the Russian Federation, theater critic Lyubov Nikitina told the guests about the ancient theater: amphitheaters, masks, ancient Greek tragedies and comedies. This “MK in Pskov” reported in the press service of the regional Rospotrebnadzor.

Before the lecture, Deputy Head of the Department of Rospotrebnadzor for the Pskov region Elena Cherkasskaya explained how to maintain vivacity and good health during the cold season. For the older generation, viral infections can be more severe and give complications, so prevention is important for an active life.

The expert, together with the listeners, worked out simple rules of protection: airing the room for 15 minutes, washing hands for 20 seconds, daily walks and feasible activity, as well as a balanced diet with vegetables, fruits, proteins and whole grain products.