Doctors called Samara 5 main rules of protection against intestinal infections

Samara tourists, going on long-awaited trips, often face potential health threats.

One of the most common problems of vacationers are acute intestinal infections (OCI). The greatest danger to the Samara people are perishable dishes, seasoned salads, confectionery with cream and street shawarma.

Specialists of Rospotrebnadzor recommend residents of Samara to avoid buying food from individuals and in spontaneous markets without refrigeration equipment.

When choosing goods in stores, you should strictly check the shelf life and compliance with the storage temperature declared on the label. Special attention should be paid to the integrity of the packaging, immediately abandoning deformed cans or canned food with signs of bombing.

In the home kitchen, it is important for Samara housewives to use separate cutting boards and knives for raw and finished products.

Doctors categorically do not recommend taking dairy products, multicomponent salads and cream desserts for picnics, since the heat accelerates the reproduction of bacteria. All meat dishes, poultry, eggs and seafood should be subjected to careful heat treatment before consumption.

Samara tourists are strictly forbidden to drink water from open reservoirs or undeveloped wells, as well as use it for washing dishes.

When swimming on equipped beaches, avoid accidentally swallowing water from the sea or river. Elementary personal hygiene and regular hand washing with soap or treatment with a sanitizer remain the main measures of protection.

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