Residents of Saransk told how to properly cook beef

In Saransk told how to properly cook beef, so that it brings benefits. It is noted that not only the amount and type of meat are important, but also the method of preparation, fat content and additives.

It is more useful to choose fresh low-fat beef, and limit processed meat products. Cooking meat is better without charring, preferring stewing or baking.

Raw or lightly fried beef can be dangerous due to bacteria. Farm and raw meat dishes require special care, especially for pregnant women, children and the elderly.