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Residents of Serpukhov offered to read Tsvetaev for a clear mind

A simple way to keep a clear mind and improve brain function is to teach one poem a day

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Residents of Serpukhov offered to read Tsvetaev for a clear mind

what recommendation was given by the therapist and head of the center of the military hospital named after Vishnevsky Anatoly Petko. Daily memorization of rhymed texts serves as a good charge for neural connections. It is not worth fighting for long poems. It is better to start with short lines, choosing the works of your favorite authors. Maria Barysheva herself chose the lyrics of Marina Tsvetaeva for Sunday training.

“For an excellent memory and a clear mind, you need to learn one poem a day,” the deputy head of the military doctor said.

Reading poems aloud helps not only to strengthen memory, but also to distract from the daily hustle and bustle, giving rest to the nervous system.

Source: Московский комсомолец ↗

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