Volgograd women reminded about the prevention of breast cancer
Regular examinations and self-examination help to identify the disease at an early stage
Breast cancer is a malignant tumor, which is the second most common among all cancer pathologies and the first among cancer neoplasms in women. Prevent the development of the disease, increase the chances of a full recovery and prevent relapses after treatment help preventive measures.
Even in the absence of health complaints, the oncologist is recommended to visit with a preventive visit at least once every 2-3 years. Women over the age of 40 or with a hereditary predisposition should see a specialist every six months or year.
Self-examination of the mammary glands is carried out at home and takes no more than five minutes. Check the chest in two positions: first with lowered, then with raised hands. In the process, a woman should pay attention to the change in the shape of the breast and nipples, skin pulling near the nipples, the appearance of seals in the mammary gland or armpit area, mucous or bloody discharge from the nipples, pain in the axillary troughs. If one or more symptoms are observed, you should immediately consult a specialist for a detailed examination.
It is important to maintain a normal weight in accordance with height and body mass index, monitor the schedule of the menstrual cycle and consult a gynecologist if you fail, eat a varied diet, sleep at least 7 hours a day and exercise.
