Residents of the Kherson region told about the rules of skin care in winter

With the onset of cold, the skin of the face and body needs additional care. Due to low temperatures, wind and dry air in the rooms, it loses moisture faster, which can lead to dryness, peeling and a feeling of tightness.

In winter, experts recommend giving preference to more saturated nutritious creams and oils. When choosing cosmetics, you should pay attention to products with hyaluronic acid and other moisturizing components that help maintain the protective barrier of the skin and prevent moisture loss.

It is equally important to maintain the body’s water balance. To do this, you need to consume a sufficient amount of liquid, as well as include fresh vegetables and fruits in the diet. This approach helps to maintain the normal condition of the skin not only outside, but also from the inside.

Regular massage can also improve skin tone. It helps to stimulate blood circulation and improve tissue nutrition, so that the skin can look fresher. In addition, this procedure helps to relax and improve mood on cloudy cold days.

Compliance with simple recommendations will help residents of the Kherson region to prepare their skin for the winter season and reduce the impact of adverse weather conditions.