Calugans called two tests for a weak heart

About how to find them, said in his social networks doctor and candidate of medical Sciences Alexander Shishonin.

Everything is checked by two simple tests, the first of which is performing squats, he said. You need to do it for a minute and at a comfortable pace. If a person squats less than 40 times per minute, then this means that the cardiovascular system is not in the best condition.

The second test is walking up the stairs. We have to walk to the fourth floor in two minutes. If it takes longer or is accompanied by severe shortness of breath, then this is a clear sign of weakness of the cardiovascular system.

With not very good results, the doctor advised to consult a specialist.

As reported earlier, public transport will go to the Kaluga oncology clinic.