Voronezh residents told how to take care of the skin in winter

With the onset of cold, the skin of the face and body becomes more vulnerable: due to low temperatures and dry air, it loses moisture faster, which can lead to peeling, tightness and discomfort. Therefore, in winter the usual care is recommended to adjust.

First of all, you should pay attention to cosmetics. Instead of light summer creams, it is better to choose more dense and nutritious compositions, as well as oils. Useful components in them can be hyaluronic acid and substances that help retain moisture and maintain the protective barrier of the skin.

It is equally important to monitor the drinking regime and nutrition. Warm drinks, fresh vegetables and fruits will help maintain the water balance of the body.

Another way to maintain the condition of the skin is regular massage. It helps to improve blood circulation and tissue nutrition, helps to return the face a fresh look and natural tone. In addition, the procedure can have a positive effect on mood, which is especially important on cloudy winter days.