Residents of Izhevsk with diabetes advised to use olive oil

Residents of Izhevsk were told that the order of consumption of foods can affect blood sugar levels. The study found that fat before carbohydrates reduced the sharp jump in glucose after eating.

In the experiment, scientists found that when the oil entered the body first, the initial rise in sugar decreased, while changing the level of certain hormones.

Experts have found that this process involves nerve signals going from the brain to the digestive system.