Photofact: Minsk residents master cycling at the festival “Mood – Summer”

The city festival “Mood – Summer” continues in Minsk. On September 13, on the main stage at the Palace of Sports, cycling training was organized for residents and guests of the capital, the correspondent of the Minsk-Novosti agency reports.

Cycling is intensive cardio training on special exercise bikes, which passes to music. Unlike a conventional exercise bike, Cycle simulates the landing of a sports bike and allows you to change the position of the body during class.

The design of the simulator is designed for active work of the legs and allows you to maintain a high pace. When performing standing exercises, the muscles of the body and back are additionally included in the work.

Another feature of cycling is a heavy flywheel associated with pedals. Due to this, the movement is smooth, and the resistance can be increased or decreased depending on the intensity chosen. Such training helps to develop endurance and give a significant cardio load.

The Summer Mood program does not end there. At 16:00 on the main stage, the audience will be shown the cartoon “In someone else’s shoes”. At 19:00 the screening of the film "F1" will begin.

Photo by Denis Kulagi