Prevention of intestinal infections: how to reduce the risk of infection on a trip and what to do at the first symptoms

Intestinal infections are a common problem, especially during holidays and travel. About how to act correctly at the first symptoms of the disease and what simple rules will help to avoid infection, said the Russian infectious disease doctor Sergei Voznesensky, writes sb.by.

The specialist stressed:

In most intestinal disorders, treatment is based on two methods. The first is rehydration (fluid replenishment). The body rapidly loses water and electrolytes with vomiting and diarrhea. It is necessary to replenish losses not with simple water, but with special pharmacy salt solutions containing the necessary balance of electrolytes. The second is antispasmodics, which help relieve pain syndrome and muscle spasm in the abdomen.”.

The infectious disease doctor gave recommendations for travelers:

• Clean water. "" Use only bottled water from major stores. This applies not only to drinking, but also cleaning teeth, as well as rinsing the toothbrush.

• Dangerous ice. Ordering tropical fresh drinks and cocktails, ask to serve them without ice. It is not known from which water it was frozen, and infectious agents can remain active in the cold for decades.

• Checked establishments. Give preference to chain cafes and restaurants with good reviews and high quality ratings.

“Never save on health. If the product seems suspicious to you (unpleasant smell, strange consistency, unusual appearance), do not hesitate to abandon it. Even the most expensive delicacy that has expired is not worth the risk of severe poisoning and treatment.

The doctor explained why in cold weather it is important to breathe only with the nose